Coach Fran provides a number of transformational programs which range from individual to corporate focused programs
C.A.L.L. (6-Week Program)
Embark on a transformative 6-week journey with C.A.L.L. and learn to master self-love, self-care, and self-awareness. This course guides you in becoming more attuned to your needs and developing the tools to nurture your mental well-being.
Mental Fitness for Professionals
Unlock your potential with this tailored program for professionals who want to operate at their peak, stop procrastination, and find balance between work and personal life. Achieve clarity and focus while maintaining healthy relationships.
Mentally Fit Mama
Navigate motherhood with ease! Mentally Fit Mama empowers mothers to prioritize their mental health, balance parenting positively, and nurture self-care—so they can show up as their best selves in every role they play.
Mentally Fit Fathers
Break societal barriers and step into fatherhood with confidence. This program supports men in becoming mentally fit parents and partners, while balancing all of life’s demands with a strong sense of well-being.
SageKidz
A holistic program for children that blends principles of self-love, self-care, and mental wellness. SageKidz helps children grow emotionally, equipping them with the tools to thrive in their relationships and personal development.
A strong experience and lasting experience
- The Ojective
- Implementation
- Lasting Transformation
Francisca’s primary goal is to empower individuals and organizations to achieve lasting transformation. Through her coaching and training, she aims to inspire positive change, enhance leadership capabilities, and foster resilience.
Utilizing evidence-based methodologies, she implements tailored strategies that address the unique challenges faced by her clients. By focusing on solutions rather than problems, she helps clients identify and leverage their strengths for effective outcomes.
Francisca’s approach is designed to create enduring change. By fostering a supportive environment and encouraging self-discovery, she guides her clients toward sustainable success and fulfillment in their personal and professional lives.